Dissolve Workplace Stress

Most occupations entail some level of stress. In moderate and healthy quantities, stress can positively impact our performance, resiliency, and general functioning. However, when the stress load becomes chronic or excessive, it can negatively impact our physical and psychological health, and increase the likelihood of developing mood-related disorders, such as anxiety and depression. 

‘Dissolve Workplace Stress’ is a subliminal programming album that reprograms your subconscious mind to redirect your attention away from distressing workplace conditions, focusing instead on improving the way you manage said conditions. Affirmations are played at a subliminal frequency, which means you won’t be able to hear them. They pass directly to your subconscious mind and over time, install new belief systems that enable you to remain calm under workplace stress, allowing you to bloom and blossom into the very best version of you. Bonus material is added in the form of audible affirmations, pure tones and binaural beats. 

How To Use:

The best time to play subliminal affirmations is just before you go to sleep, or as soon as you wake up (during theta state). During theta brainwave state, your subconscious mind is more effective at downloading information. Play for at least 30 minutes prior to sleep and 30 minutes after waking up, for approximately six weeks. For best results, play while you sleep. Unlike the conscious mind, the subconscious mind remains active during sleep and absorbs information. 

Bonus Material:

Pure tone tracks are also included in this album. A pure tone is an audible tone that consists of only a single frequency; there are no overtones. The album includes 136.10 Hz pure tone. Pure tone tracks do not include any affirmations and can be listened to without headphones.

Also included is a 2.5 Hz binaural beats track. This binaural beats track was created using two distinct (pure tone) frequencies, one on the left speaker, and a differing (pure tone) frequency on the right speaker. Binaural beats tracks have no subliminal affirmations added and should be listened to with headphones. 

The album includes the following tracks:

• 30 minutes ambient rain sounds + subliminal affirmations
• 30 minutes crackling fire place sounds + subliminal affirmations
• 30 minutes running water sounds + subliminal affirmations
• 21 minutes meditation music + subliminal affirmations
• 15 minutes AUM meditation music + subliminal affirmations
• x4 15 minutes audible affirmations (spoken by either British female, British male, American female, or American male)
• x4 15 minutes subliminal affirmations (spoken by either British female, British male, American female, or American male)
• 15 minutes pure tone 136.10 Hz
• 15 minutes of 2.5 Hz binaural beats

Affirmations in audible and subliminal tracks are exactly the same (you cannot hear the subliminal affirmations). Affirmations are provided in an aesthetic pdf document, which can be framed. Album includes over 4 hours of tracks. All programs are in mp3 format. All products on this page are for personal use only.