🌿 Start Again, Gently
A soft, daily printable for anxious hearts — paired with a powerful journaling companion to help you breathe, reset, and heal in your own time.
Listen Up!
Not every day is made for big breakthroughs. Some days, we just need to begin again — softly.
If you're tired of healing that feels like another task list, this bundle is for you.
Created for women who feel anxious, overwhelmed, or simply need a gentler rhythm to return to themselves.
Faithful Companion is more than a journal — it's a guided, evidence-based space to ground your mind, regulate your emotions, and feel seen.
- Daily prompts based on CBT & mindfulness
- 4-week anxiety reflection system
- Bonus section: grounding techniques & gentle affirmations
- Printable & digital-friendly
Your Healing Can Be Soft!
You don’t have to push yourself to heal quickly.
This bundle was created to hold space for the days when you need gentleness — not pressure.
Whether you're starting your morning with clarity, or ending the day with quiet reflection, these pages are here to remind you:
🌿 You can begin again — slowly, softly, safely.
What Other Saying?
“I never thought journaling could be this healing. This journal helped me understand my anxiety without shame.”
— Amelia, 34
“Start Again Gently gave me space to breathe. And when I was ready, the Faithful journal helped me face my deeper fears. I didn’t expect to cry and feel safe at the same time.”
— Leah, 29
“These pages feel like a warm hand holding mine. I no longer feel the pressure to 'fix myself' — now I just listen to myself more deeply.”
— Jasmine, 37
“I use the daily reset pages when I’m overwhelmed, and the journal when I’m grounded enough to reflect. It’s the kind of support I wish I had years ago.”
— Marielle, 42
“The soft language, the structure, the honesty... everything in this bundle made me feel seen. I carry it on my iPad like an emotional first-aid kit.”
— Tina, 31
“It’s rare to find mental health tools that feel gentle instead of clinical. These journals feel like a conversation with someone who gets it.”
— Sofi, 26
🧡 Perfect For You If:
- You feel anxious, overwhelmed, or burned out
- You want to reset your day without pressure
- You love journaling, but need gentle structure
- You want to build emotional awareness with care
📥 What You’ll Receive:
- 1 PDF: Start Again Gently (14 pages)
- 1 PDF: Faithful Companion in Times of Anxiety (50+ pages)
- All files in high-quality printable & digital-ready format
No shipping. No pressure. Just healing at your own pace.
Bundle Includes
Here are all the products that are included in your bundle
FAQ
Q: Is this for people with diagnosed anxiety?
No. It’s for anyone who feels overwhelmed, restless, or disconnected. No diagnosis needed — just a willingness to begin again.
Q: Can I use this digitally?
Absolutely. The PDF works with GoodNotes, Notability, or can be printed.
Q: Will I get both files right away?
Yes! You’ll receive instant access to both Start Again Gently and Faithful Companion in Times of Anxiety after checkout.