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Self-Care Ideas Poster "Self-Care Matters" | Printable Wall Art - Digital File Download - Word Art PDF | Inspirational Poster | Self-Care Check-List for Women

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For the woman who needs a self-care boost, this 'Self-Care Matters' poster is a perfect visual reminder to find small, simple ways to care for themselves in their given day. This simple, easy to read poster with a white background and grey text is filled with useful yet easy ways to generate micro self-care moments when needed. This inspirational poster works well in a woman's office, yoga studio, meditation room, or even a medical clinic. Enjoy it for yourself or gift to a friend in need of a subtle reminder.

Also available onĀ Etsy.


Arrives as a pdf file. You can print the file from home if you are able, or take the file to your local print shop (i.e Staples, etc). Note that THIS IS A DIGITAL FILE ONLY, therefore the paper type and ink you use will affect the finished profuct.

The print is sized at 12" wide by 18" high, 300DPI. You can print it at this size or smaller (2:3 ratio).


After purchase, you will receive an email with a link to download. Click on the link to download your file.


Not permitted for resale.

I do not accept returns, exchanges, or cancellations on digital files.

Thank you for supporting my small business!

You will get a PDF (3MB) file