Your Mind Matters

By Kimani Upshur, M.Ed.

It's okay to not be okay — and this book says so with Scripture on every page. For teens wrestling with mental health, it offers rest for your soul, the God who is near to the brokenhearted, and the truth that asking for help is strong. From He heals and binds up to mercies new every morning, each short chapter carries comfort that multiplies. What you feed your mind matters — feed it this.