The Journey to Intentional Fasting Workbook

The Journey to Fasting and Consecration

A Workbook by Verenda K. Cobbs

The Journey to Fasting and Consecration is a guided spiritual workbook designed to lead believers into deeper intimacy with God through intentional surrender, discipline, and devotion. In this transformative journey, Verenda K. Cobbs invites readers to move beyond routine fasting and step into a lifestyle of consecration — where the heart, mind, and spirit are aligned with God’s will.

This workbook provides structured reflections, prayer prompts, scripture meditations, and practical tools to help individuals understand the purpose of fasting, break unhealthy soul ties, quiet distractions, and strengthen spiritual sensitivity. It is not just about abstaining from food — it is about making room for clarity, healing, obedience, and divine alignment.

With transparency and spiritual insight, Verenda guides readers through seasons of pruning, preparation, and positioning — helping them recognize that consecration is not punishment, but preparation for purpose.

Whether you are beginning your first fast or entering a deeper level of surrender, The Journey to Fasting and Consecration will challenge, strengthen, and refine you — reminding you that what God is building in you during the fast is greater than what you are laying down.

This is more than a workbook.

It is an invitation to transformation.