Are you looking for a workout program that is plus size friendly? One that you can actually do? There are so many programs out there that say they are for beginners of all shapes and sizes but they're not really. The exercises are often high impact or too complicated.
So I decided to design something much more plus size beginner friendly. In this download you will receive 36 progressive workouts to complete over a period of 12 weeks.
You will also receive:
All these workouts are ones you can do in the privacy of your own home. There are a couple of things you will need to help add variety to your workouts.
If you're ready to take some serious steps toward building your fitness, this is a great beginners program for you to take on!
Can't wait to hear how you go!
Kate :) x