The "Mini" Book of Feelings

The "Mini" Book of Feelings is a printable, therapist-designed workbook that helps children understand, express, and manage their emotions in a healthy, age-appropriate way. Built for busy parents, educators, and therapists, this simple tool gives kids the language and structure they need to talk about their feelings — without getting overwhelmed or shutting down.

This isn’t just a coloring book with faces. It’s a real mental wellness tool designed to support emotional literacy, early coping skills, and stronger communication between kids and the adults guiding them.

✅ What’s Inside:

• Emotion vocabulary charts (kid-friendly language for real feelings)
• Guided prompts to help kids name what they feel and why
• Visual tools for mapping emotions and triggers
• Quick exercises for calming, reflection, and grounding
• Print-and-go format for home, school, or therapy use

🧠 Best For:

• Kids ages 6–12 (and even teens who “don’t want to talk about it”)
• Parents helping children process tough days, tantrums, or transitions
• Teachers and counselors doing SEL or emotional coaching
• Therapists needing a go-to check-in tool that works fast

💡 Pairs perfectly with My Everyday Planner, the Boundaries Skillz Sheets, or as an intro before more advanced journaling tools.

🔒 Please note: Due to the personalized and digital nature of this service, all sales are final. No refunds will be issued once your submission is received.