Strong over 40 Total Bundle Set
A no-nonsense strength and nutrition reset for women over 40 who want their energy and confidence back.
💪 Strong Over 40: Total Reset Bundle
Is a simple, no-nonsense system for women over 40 who want to lose fat, build strength, and feel like themselves again — without extreme dieting or burnout.
This program helps you improve energy, mobility, and confidence while working with your hormones and real-life schedule — not against them.
What’s Included:
✔️ Strong Over 40 Reset Program – A structured strength and conditioning plan designed for women over 40
✔️ How-To Simple Nutrition Guide – An easy, realistic guide to fueling your body without complicated rules
Coach Vanessa's Strong Over 40 Reset
A simple, structured strength program designed to help you lose fat, build strength, boost energy, and feel confident again — built for real life and real schedules.
🥗 How-To Simple Nutrition Guide
An easy, realistic approach to eating better, without extreme dieting or stress — just practical nutrition you can stick to. Together, these two guides give you a complete reset system you can follow at home or in the gym.
Want Coaching and Accountability Too?
If you want guided workouts and real support, try my app FREE for 14 days here:
👉 Coach Gardner’s 14-Day Jumpstart Trial
Bundle Includes
Here are all the products that are included in your bundle
