WHAT THIS IS

The RISE UP™ Teen + Parent Bundle is designed to help your family move beyond short-term improvement and into lasting growth.

Where the reset reduces overstimulation…

👉 this is where real transformation is built.

WHAT THIS BUNDLE FOCUSES ON

This system helps your family develop:

✔ Emotional regulation

✔ Self-awareness and identity

✔ Healthier thinking patterns

✔ Confidence and resilience

✔ Responsibility and follow-through

✔ Stronger communication at home

WHAT YOU GET

✔ RISE UP™ Teen Workbook (8 Weeks)

A structured, neuroscience-informed workbook that helps teens:

• Understand how their brain works
• Build emotional awareness
• Practice real-life regulation skills
• Develop confidence and independence

✔ RISE UP™ Parent Trail Guide (8 Weeks)

A practical, supportive guide that helps you:

• Know what to say in hard moments
• Understand what your teen is experiencing
• Respond without escalating
• Support growth without constant conflict

HOW IT WORKS

Together, these create a shared system:

👉 Your teen builds skills

👉 You support the process

👉 Your home becomes more calm, connected, and consistent

WHO THIS IS FOR

This bundle is for parents who:

✔ Have completed the reset (or plan to)

✔ Want more than short-term behavior change

✔ Want tools for both parent and teen

✔ Are ready to build lasting habits and emotional strength

⚠️ IMPORTANT

If your home is currently in constant screen conflict or high reactivity:

👉 Start with the 14-Day Teen Brain Reset first

WHAT YOU MAY NOTICE

✔ More emotional stability

✔ Better communication

✔ Increased confidence

✔ Improved follow-through

✔ A stronger parent-teen connection

THE BIGGER PICTURE

The reset creates space.

RISE UP builds what comes next.

This is where your child begins to:

• think differently
• respond differently
• grow with intention

CREATED BY

Created by Sarah Jaclyn, founder of the RISE UP™ framework and a neuroscience-informed coach with 20+ years of experience supporting teens and families.