Kick-start the Mediterranean diet in 14 days! Do you want to lose weight without wasting time and money? The Complete 30-Minute Mediterranean Diet Cookbook for Beginners offers contemporary and fresh, easy, and fast recipes for a healthy lifestyle and saving your money. Bowls of seafood, roasted vegetables, crackers dipped into olive oil, and much more. The Complete 30-Minute Mediterranean Diet Cookbook for Beginners describes the basics and benefits of this diet. All recipes contained in this book are unique and authentic. The author, along with friends and relatives for a long time collected and practiced all the recipes described in this book.