Welcome to Operation: High Octane,
Just because we are on lockdown doesn't mean we should stick to the prison workouts they tell us to. This operation is designed to keep those interested Accountable. No equipment? All good.
The idea is to stay active, committed, and continue to LIVE.
I have curated a series of workouts for all levels of fitness, in the comfort of your quarentine.
You will have two options per workout,
-Intermediate vs Competitor.
I have provided videos for each workout showcasing the movements, rep scheme, and strategy.
-Operation: High Octane
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