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10 Hyrox Workouts

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Looking to level up your Hyrox training? Grab this free download featuring 10 of my favourite Hyrox-style workouts designed to build functional strength, improve conditioning, and sharpen your race-day engine. Whether you're a first-timer, prepping for a PB, or just want to incorporate some fun cross training in your plan, these sessions will challenge you in all the right ways.


No fluff, just effective training you can plug into your week.


Download now and start pushing your limits

You will get a PDF (2MB) file