Healthline diet score: 3.08 out of 5 The Korean Weight Loss Diet, also known as the K-pop Diet, is a whole-foods-based diet inspired by traditional Korean cuisine and popular among Easterners and Westerners alike.
It’s promoted as an effective way to lose weight and look like the stars of K-pop, a popular music genre originating from South Korea.
It also claims to help clear your skin and boost your long-term health.
This article covers everything you need to know about the Korean Weight Loss Diet.