1900 Calorie Meal Plan plus bonus recipes

Fuel your body with delicious, balanced meals while enjoying the foods you love! This free meal plan takes the guesswork out of eating well, giving you simple, satisfying, and protein-packed meals to keep you energised.

Inside, you’ll get three mouthwatering recipes:

🥭 Mango Passionfruit Overnight Weetbix – A refreshing, high-protein start to your day.

🦐 Prawn, Orange & Feta Salad – Light, zesty, and packed with flavour.

🌮 Spicy Prawn Taco Bowl – A fun, nourishing twist on taco night!

Plus, I’ve included snacks to keep you going (yes, there’s even room for a sweet treat 🍪).

Enjoy flexibility, flavour, and balance—because great nutrition should feel good and taste amazing. Grab your free meal plan now!