Our Children's Nervous Systems and how we can help....
A short workshop to help you understand your own and your child's nervous system.
Our Children's Nervous Systems and how we can help
What if your child’s behaviour isn’t just about what they’re doing… but about what their nervous system is experiencing?
And what if understanding your own nervous system first could change the way you respond?
This short, accessible course helps you look beneath everyday family interactions through a science-informed lens.
You’ll learn to:
✨ Notice what is happening in your own body and emotional state
🧠 Understand the basics of the autonomic nervous system
💗 Begin recognising your child’s nervous system state beneath their behaviour
🌿 Understand why certain moments seem to escalate so quickly
🤝 Explore how your state and your child’s state can influence one another
🌸 Find simple ways to bring more calm, connection and understanding into difficult moments
Because sometimes the question isn’t…
“How do I stop this behaviour?”
It’s…
“What is their nervous system telling me — and what is mine doing too?”
A little bit of science can help us see everyday parenting moments very differently.
Understand the state. See beyond the behaviour. Find the connection.
Course curriculum
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1Our Children's Nervous Systems and how we can help
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2Our Children's Nervous Systems and how we can help.