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4 reviews

THAT GIRL-ERA E-COOKBOOK MEAL PREP RECİPES GUİDE

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$14.95
$14.95
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4 reviews

That Girl Era: The Limited-Edition Meal Prep E-Cookbook

Because the glow-up starts in the kitchen. ✨


Tired of starting over every Monday? Frustrated with fad diets that leave you hungry and defeated? That Girl Era is your blueprint to sustainable success—a 14-day high-protein meal prep plan designed for the woman who is DONE putting herself last.


This isn’t just another e-cookbook. It’s a game-changer for:

✅ The woman who’s stuck in a cycle of frustration and wants real, lasting change.

✅ The busy mom, wife, or career woman who doesn’t have time to slave away in the kitchen.

✅ The woman who wants to eat healthy without cutting out carbs, starving herself, or hating her meals.

✅ The woman who wants her food to be just as delicious as it is nutritious.


With 19 macro-friendly, high-protein recipes that are easy, flavorful, and satisfying, this meal plan gives you everything you need to take control of your health—without sacrificing taste or spending hours cooking.


What’s Inside?

🔥 14-Day Meal Plan—Designed to fuel your glow-up with 5 breakfasts, 5 lunches, 5 dinners, and 4 snacks.

🛒 Grocery List & Meal Prep Planner—So you can stay organized and stress-free.

📊 Macro Breakdown for Every Recipe—No more guessing, just results.

🔗 Links to My Meal Prep Must-Haves—Everything you need to make meal prep effortless.


The Recipes You’ll Be Obsessed With:

🥞 Breakfasts: High-Protein Pancake Bowl, Western Omelet Turkey Egg Bites, Kale & Sausage Breakfast Bowl, and more.

🥗 Lunches: Buffalo Ranch Chicken Dip, High-Protein Rotel Dip, Grilled Steak Gyro, and more.

🍽 Dinners: Bourbon Chicken with Hibachi Veggies, Baked Ziti (High-Protein, Lower-Carb), Blackened Cod with Lemon Garlic Parmesan, and more.

🍪 Snacks/Desserts: Apple Pie Cheesecake Protein Pudding, Brown Sugar Apple Baked Oats, High-Protein Pizza Dip Bowl, and more.


Why You Need This—Right Now:

This isn’t just food. It’s a LIFESTYLE shift. A way to finally show up for yourself the way you deserve. To fuel your body with meals that are simple, satisfying, and sustainable—no more crash diets, no more boring salads, no more wasting money on takeout because you “don’t know what to eat.”


But here’s the thing: This e-cookbook is LIMITED EDITION. Once it’s gone, it’s gone. Don’t miss your chance to finally take control of your body and health.


💥 Get yours now before it disappears. 💥

You will get a PDF (12MB) file

Customer Reviews

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Faithful j.

Verified Buyer

3 days ago

Impressed ✨

I liked how everything was organized easy to understand and the meals presentation was appealing to the eye which made it exciting to make the meal. And all the calories,fat,and protein guesswork was laid out in the meal plan. There was nothing about the product that I didn't like can't wait for more.

Sherry

Verified Buyer

1 week ago

I have purchased almost all of the cook.books MzBrooklyn poors out her heart and soul into her cookbook

There is nothing to dislike i wise there was more recipes

Eboni

Verified Buyer

3 weeks ago

That Girl

I’ve been following you for years now. When I first started watching it was to just support you and follow your journey, I wasn’t struggling with my weight at the time and you were sharing your story. Fast forward to post C19 semi apocalypse and life really be lifing. I watch your videos now getting inspired and encouraged that I can possibly get my life back. Thank you for creating this meal plan e-book. These meals look great all the recipes are easy to follow and look forward to making everything in it. Time to get back to being THAT GIRL

Anonymous

Verified Buyer

2 weeks ago