Inner Child Healing: Iceberg Metaphor Worksheet

The "Iceberg of Inner Child Healing" is a metaphor that illustrates the layers of emotional, psychological, and behavioral patterns rooted in childhood experiences. Like an iceberg, only a small portion (surface symptoms) is visible, while the majority (core wounds, unmet needs, and repressed emotions) lies hidden beneath the surface. Healing the inner child involves exploring these submerged layers to create lasting transformation. This worksheet offers a comprehensive overview of the concept applied to inner child healing.