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Pause & Grow (0-8 years)

Welcome to Pause & Grow!

A joyful space where children learn to understand their feelings, practice kindness, build friendships and grow in confidence. Explore videos and activities together—one small pause, one big discovery at a time!


What’s Inside

  • Engaging videos about feelings and friendships
  • Simple activities for identifying and expressing emotions
  • Calming tools for big feelings
  • Lessons in kindness, empathy and safe choices
  • Creative activities that encourage confidence
  • Conversation starters for parents, caregivers and educators


Explore together with a parent, caregiver or educator, choosing activities that fit your child’s age and stage.




Time to Pause & Grow

Pause & Grow is a joyful learning space from Red Sea Project for children ages 0–8 and the grown-ups who support them.

Through engaging videos and simple activities, children explore feelings, practice kindness, build friendships and learn healthy ways to respond to everyday challenges.

Watch, talk, play and grow together. Parents, caregivers and educators can use these resources to spark meaningful conversations and practice new skills at each child’s pace.

Access Pause & Grow

Pause & Grow welcomes families, educators and community organizations seeking engaging resources to help children understand feelings, practice kindness and build healthy relationships. Complimentary access is available to selected domestic violence shelters, churches and community organizations, subject to approval. Schools, educational facilities and homeschool groups are invited to contact us about access options and pricing.


Community Partner — Complimentary

$0
Complimentary access to Pause & Grow for approved churches, domestic violence shelters and selected community organizations. Explore engaging videos and resources that help children ages 0–8 understand feelings, practice kindness and build healthy relationships. Available at no cost to support your work with children and families. Prior approval is required.