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IFS Therapy: Understanding OCD Parts Worksheet

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In Internal Family Systems (IFS) therapy, OCD symptoms are understood as protective strategies orchestrated by "parts" of the psyche trying to manage fear, shame, or vulnerability. This worksheet gives an overview of common parts that might show up in someone with OCD, their roles, and how they interact.

You will get the following files:
  • PDF (425KB)
  • PNG (369KB)
  • PDF (362KB)
  • PNG (311KB)

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