You're Not Lazy – You're Dysregulated

This empowering eBook helps you understand that what looks like procrastination or laziness is often emotional dysregulation. Learn how to identify patterns of paralysis and overwhelm, and shift them using science-backed strategies, music, and nutrition. With simple tools and powerful insights, this guide shows you how to reset your nervous system, regain clarity, and take action from a place of regulation—not pressure.

Perfect for anyone tired of self-blame and ready to heal from the inside out.