
About Me
Creator of Regulate to Elevate™, Iba Leka is a resilience strategist and leadership mentor who combines neuroscience, emotional intelligence, and lived experience healing from PTSD, ADHD, and burnout.
With over a decade of experience supporting military operations and leading global teams, Iba now helps individuals and organizations regulate their nervous systems, elevate performance, and lead with clarity.
Her signature method, Regulate to Elevate™, is a transformative framework built on the science of emotional rewiring—empowering you to feel grounded, focused, and fully alive.
“You don’t need to push harder—you need to feel safer in your body.”