Unchained: Healing the Trauma Still Living in Us β Complete Bundle
The complete Unchained experience is here.
The Unchained Complete Bundle brings together the four resources created to help you explore, understand, and begin healing the effects of historical and generational trauma:
1. π The Book β Unchained: Healing the Trauma Still Living in Us
Begin with the book that explores how the trauma of slavery can continue to influence thoughts, behaviors, relationships, identity, and survival patterns across generations. Gain a deeper understanding of how the past can continue to show up in the present.
2. π₯ The Masterclass β Unchained: Healing the Trauma Still Living in Us
Experience a focused exploration of historical and generational trauma through therapeutic, cultural, historical, and spiritual perspectives. The Masterclass encourages you to recognize inherited patterns and consider how they may be affecting your life today.
3. π The 6-Week Course β Unchained: Healing the Trauma Still Living in Us
Go deeper through six guided video lessons designed to help you examine historical and generational trauma, survival patterns, internalized roles, identity, boundaries, relationships, and the process of reclaiming yourself. The course provides a structured journey of education, reflection, and personal growth.
4. π The Guided Workbook
Use the workbook to take your learning deeper through reflective exercises, thought-provoking questions, affirmations, and opportunities for self-examination. The workbook can be used alongside the 6-week course or independently as a stand-alone resource.
What Makes This Bundle Different?
The Unchained Bundle is more than a collection of products. Each resource offers a different way to engage with the healing process.
You can read, learn, reflect, and go deeper at your own pace.
Together, these resources invite you to explore:
- Historical and generational trauma
- Survival patterns passed from one generation to another
- Internalized roles and behaviors
- Identity and self-worth
- Boundaries and relationships
- The connection between past experiences and present-day patterns
- Reclaiming your voice and sense of self
- Spiritual perspectives on healing and transformation
This bundle is designed for those who are ready to look beyond the surface and ask deeper questions about what has been carried forwardβand what can begin to change.
You cannot change what you have not yet recognized. Awareness creates an opportunity for healing, and healing creates an opportunity for freedom.
Your Unchained Journey
Whether you begin with the book, start with the course, work through the workbook, or watch the Masterclass, these resources are designed to work together to support a deeper exploration of the trauma that may still be living in us.
Understand the past. Recognize the patterns. Reclaim your identity. Begin your journey toward becoming Unchained.