Intro to Macro Tracking Guide

The Intro to Macro Tracking Guide is a comprehensive guide to achieving your goals and finding balance in your life with the foods you eat. You will receive an electronic downloadable PDF that teaches you:

• what macro tracking is
• what macronutrients are
• the importance of micronutrients
• how to live a flexible dieting lifestyle
• how to track your macros using a tracking app
• how to accurately portion your food
• how to track alcohol
• how to enjoy foods you love AND achieve your goals!

*Due to the digital nature of this product all sales are final.