Training Manager
๐๏ธโโ๏ธ Training Manager โ Take your physical progress to the next level
This Notion template is designed for those who want to take their training seriously, without getting lost in loose sheets, scattered apps, or the classic "What was I supposed to do today?". Here you can centralize your routines, exercises, and progress in a clear, visual, and organized way.
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Whatโs included in this template:
- Workouts: Design and plan your weekly or daily sessions according to your personal goals.
- Routines: Create complete routines that you can reuse or adapt depending on the time of year.
- Exercises: Record sets, repetitions, weight, and notes. Ideal for identifying what works and what can be improved.
- Progress: Track your evolution with clear metrics that will keep you motivated.
- Calendar: Visualize your scheduled workouts and stay consistent.
- Notes and Feedback: Jot down sensations, body changes, or details that help you improve your technique or focus.
Why is this tool worth it?
Because itโs not just about training more, itโs about training better. This template allows you to have a strategic view of your workouts, identify patterns, and stay in control of your physical evolution without relying on memory or improvisation.
A tool that evolves with you
As your goals change (gain muscle, tone up, stay active), this template adapts. You can reuse it, adjust your routines, or focus on new goals without losing your history or the context of what youโve already accomplished.
