The Complete Dosha Collection · Vata · Pitta · Kapha ($12)

Three constitutions. Three roadmaps. One complete Ayurvedic guide to understanding how your mind-body system works — and what it needs to thrive.

Whether you are a practitioner building your toolkit, someone curious about all three doshas, or simply wanting to understand the people around you as well as yourself — this collection offers the full picture.

Each guide includes dietary guidance, daily rhythm practices, a constitution-specific breathwork technique, herbal tea recipe, massage oils, digestive spice blend, and reflective questions that invite you to listen more closely to what the body is already saying.

Three guides. Twenty-seven pages. Everything you need to begin.

3 PDFs · Instant download