how do i stop being a people pleaser: Break Free from Guilt, Silence, & Self-Doubt… And Start Saying No, Setting Boundaries, Speaking Boldly, and Finally Putting Yourself First

"Do you ever feel stuck, overwhelmed, or unsure where to begin? You’re not alone. Many people feel lost in life, weighed down by doubt, guilt, or the endless need to please others. This friendly, practical guide is here to help you find your way forward.

In I Feel Lost in Life – Where Do I Even Begin?, author Peter Kattan offers clear, down-to-earth advice for anyone ready to stop people-pleasing, set healthy boundaries, and rebuild confidence. With simple tips, real-life examples, and gentle encouragement, you’ll learn how to:

Find clarity in your values and goals

Stop apologizing for existing and reclaim your confidence

Set healthy boundaries without guilt

Let go of “never enough” thinking

Build relationships that nourish you instead of drain you

Create small, steady habits that lead to lasting change

This book isn’t about quick fixes or unrealistic promises—it’s about small steps that add up to big changes. Whether you’re feeling lost in your career, relationships, or personal life, this guide will help you create a path toward clarity, confidence, and a fresh start.

If you’ve been asking yourself, “Where do I even begin?”—this book is your answer.