ONE-OFF PATRON DONATION Women's Wellness Journal 16 Pages

ONE-OFF PATRON DONATION / WOMEN'S WELLNESS JOURNAL

Thank you for your one-off donation!

To thank you properly, I'd like to give you the enclosed 16 page digital Women's Wellness Journal that you can record your self-care information, mindfulness, wellness activities, healthy meals and blank pages to record wellness ideas, tips, resources, products and whatever serves you. I hope you enjoy this journal / planner / workbook / guide which includes the following pages:

1) Cover Letter, 2) Mindful Me-Time Cover Page, 3) Me-Time Mindfulness Daily Notes, 4) Blank Notes Page, 5) Mindful Meals Planner Cover Page, 6) Mindful Meals Weekly Planner with Prompts Page, 7) Mindful Meals Planner Notes Page, 8) Daily Activity Planner Cover Page, 9) Daily Activity Planner Page, 10) Daily Activity Planner Notes Page, 11) Gratitude Journal Cover Page, 12) Gratitude Journal Grateful For Page, 13) Gratitude Journal Good Things That Happened Page, 14) Gratitude Journal Good Things I Did For Myself Page, 15) Gratitude Journal Good Things I Did For Others, 16) Eff Their Aging Standards Links Page

All of my art, writing, content, merch and backend work is a labor of love, created from a place of service and purpose in the fight against ageism. Please feel free to support my work in any of the following ways. It helps in the creation of more of my very vital pro-aging work.

. Pro-Aging Art

. Pro-Aging T-Shirts

. Cool Journals

. Pro-Aging Bookshop

. Sign Up For My Email List Freebie

Thank you greatly!

♥️Tracy