10 Journalformats

Journaling Formats With Proven, Applied Theories About The Workings Of The Mind, Emotions And The Body.

Includes Journalformats for different kinds of activities or wishes:
''After Yoga Session'',
''Being Honest To Yourself'',
''Self-Love'',
''Discover Your Real Needs'',
''Gratitude''
''Bucketlist''
And More...

Not Just Writing, It's Transformational...