LGT: Confidence and Resilience Tweens & Teens

This session gives children practical tools to build their confidence - from reframing nerves into excitement to learning how to feel more confident when things feel uncomfortable.

The aim isn’t to get rid of emotions, but to understand them, work through challenges, and grow because of them. These tools can make a real difference at school, in friendships, before tests or competitions, and in all areas of life as children develop.