BACK ON TRACK - 12 WEEK Meal and Recipe Collection

BACK ON TRACK – 12 Week Meal & Recipe Collection

Loved Week 1 of BACK ON TRACK and want to keep going?

I’ve taken the thinking out of “What are we going to eat this week?” with 12 weeks of simple, healthy meal inspiration, designed to help you eat well without complicated recipes, restrictive diets or spending hours in the kitchen.

Each week includes:

🥣 3 breakfast ideas

🥗 3–4 lunch ideas

🍽️ 5 family-friendly dinner recipes

You’ll also get my:

✨ Food Swap Guide

✨ Bento Box Guide

✨ Sunday Dinner Guide

✨ Snack Guide

✨ Drinks Guide

The recipes are based around the same principles we’re focusing on in BACK ON TRACK — including plenty of protein, fibre, fruit and vegetables — to help you fuel your body, support your gut health and build a way of eating that feels realistic and sustainable.

There are no banned foods and no expectation of perfection. Just lots of practical ideas to make eating well that little bit easier.

Buy once and the full 12-week collection is yours to keep.

📥 Instant digital download — your guides will be available automatically after purchase.

Please note: This is a digital recipe and meal inspiration collection and does not include individual coaching or personalised dietary/medical advice.

My aim? To help you spend less time wondering what to eat — and more time actually enjoying it. ❤️