The Enemy Within

An inside look at depression, anxiety, and mental illness, that explores all aspects of these debilitating diseases, including: causes, treatments and positive coping mechanisms. This book offers insight, understanding and hope, to all who suffer from depression and similar psychological/emotional disorders. With a unique perspective that is intimate, personal and deeply authentic, combined with evocative and poignant artwork and imagery related to each chapter, and powerfully relevant quotes interspersed throughout, this is a self-help book like no other, providing invaluable wisdom to those who suffer, and the most vital tools necessary to battle the demons within.