Sooth your physical pain and release all energy and emotion that doesn't belong to you

So often we can feel overwhelmed, anxious and fearful due to external factors. Things that are going on in the world outside of our control, or even picking up on other people's energy and emotions. For sensitive souls this is an overwhelming, anxious and frustrating time. Use this meditation to release all this energy, come back to yourself, and to sooth any physical pain you may be experiencing.

Background music by Christopher Lloyd Clarke - All Loving Angel

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