I'm Marie, a Burnout Recovery Specialist supporting women who feel stressed, overwhelmed and emotionally exhausted.

My work looks beyond simply managing the symptoms of exhaustion and burnout and explores what's underneath them, including chronic stress, people pleasing, over-responsibility, difficult relationships, poor boundaries and the patterns that can leave us continually putting ourselves last.

I draw on a combination of counselling, coaching, nervous system regulation, breathwork, EFT, Kinesiology, hypnotherapy and energy work, adapting the way I work to the individual rather than taking a one-size-fits-all approach.

You can find out more about my work at mariehoulden.com, or find my meditations, workshops and emotional wellbeing support inside Ask Marie.

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