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Tiny Tweaks Wellbeing Experiments: The 2 Minute Habit Building Guide

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Product Title

Tiny Tweaks Experiments: The 2 Minute Habit Building Guide (Free Digital Deck).

Do you feel that health and wellbeing advice often excludes you and your real life? This 15-card digital scrolling deck strips away the frustration and encourages you to try some super tiny wellbeing experiments that you can't fail. It shows you how to build these experiments into habits. No need for motivation, and proof that you can do things to improve your health even in your dressing gown and slippers.

"The man who moves a mountain begins by carrying away small stones." — Confucius

Download your free deck today and start your first 2-minute life experiment.


What you’ll receive

  • A short, screen-friendly PDF guide
  • Designed to read on your phone, tablet, or laptop
  • No login, no subscription, no sign up. Your email is just used to return the product and not stored.

Who this is for

  • People who feel “bad at” wellbeing
  • People with low energy, busy lives, or unpredictable health
  • Every body and every mind
  • Anyone who wants a kinder, more flexible way in

A gentle note

This guide is for education and inspiration only. It’s not medical advice and isn’t a replacement for personalised support from a qualified healthcare professional.

You will get a PDF (4MB) file