28 Day RAW VEGAN Meal Plan
28 Day RAW VEGAN Meal Plan
(High Raw -- Fruit Based -- Low Fat -- Gluten Free)
It's packed full of a very wide variety of different recipes and meal ideas that I've created over the past 7+ years as a vegan ✔
Most days are fully raw, and some days are high raw with the evening meal including some cooked root vegetables & tubers ✔
This Meal Plan Includes:
This meal plan is amazing for those who are seeking to lose weight, improve digestion, improve metabolism, increase energy, improve skin/hair/nails, improve cognitive function, and MUCH more ✔
(High Raw -- Fruit Based -- Low Fat -- Gluten Free)
It's packed full of a very wide variety of different recipes and meal ideas that I've created over the past 7+ years as a vegan ✔
Most days are fully raw, and some days are high raw with the evening meal including some cooked root vegetables & tubers ✔
This Meal Plan Includes:
- An explanation of the importance of a high fruit diet ✔
- A list of kitchen tools needed for this plan ✔
- A full grocery list titled: "The foods in this meal plan include" ✔
- A list of healthy quick & easy snack ideas, for that mid-day hunger ✔
- Clear and easy to read recipes & instructions for each day ✔
- A colourful and bright photo example to go with EACH meal ✔
This meal plan is amazing for those who are seeking to lose weight, improve digestion, improve metabolism, increase energy, improve skin/hair/nails, improve cognitive function, and MUCH more ✔
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