Chon-Ji, Dan-Gun, and Do-San: Self-Defense Applications with Notes on Heian Shodan

Fighting applications for the first three Ch'ang Hon/ITF Taekwon-Do patterns: Chon-Ji, Dan-Gun, and Do-San. Contains:

• Over 65 application drawings
• An Introduction on the creation and logical structure of taekwondo patterns
• An explanation of how to interpret patterns
• Notes on applications for the kata Heian Shodan, the basis of Chon-Ji and Dan-Gun