Blue-Gold Mental Health Custom Journal

Nurture your mind, reflect on your thoughts, and prioritize your well-being with the Blue-Gold Mental Health Custom Journal. This 5×8 journal offers 120 wide-ruled pages for daily writing, mindfulness exercises, and emotional reflection. Its compact size makes it perfect for on-the-go journaling, allowing you to capture insights, track personal growth, and practice self-care anytime. Designed for anyone looking to improve mental health through mindful writing, this journal is a supportive companion for reflection, stress relief, and intentional living.

Product Specs

• Size: 5×8 in (13×20 cm)
• Number of Pages: 120
• Wide-ruled lines for easy writing
• Glossy softcover
• Ideal for mindfulness, self-reflection, journaling, and mental health support