30 Day Walking Challenge

Ready to step up your fitness game? improve your health, and enjoy the great outdoors?

This challenge is designed for everyone, regardless of fitness level. Walking is a low-impact, accessible form of exercise that can significantly improve your physical and mental well-being.

This challenge is designed with a clear, achievable goal: to progressively increase your steps or distance throughout the month. Starting from 15 minutes or your current baseline, the challenge encourages adding an extra 5 minutes of walking each day, making it an accessible yet effective way to boost physical activity and wellness.

Let's start walking!