Rainforest Ramble - A mindfulness and relaxation based lesson plan
This lesson plan takes the form of a walk through a tropical rainforest with Tia. Along her ramble she encounters many of the Rainforests most popular plants and creatures. The lesson includes simple yoga poses, breathing techniques and mindfulness strategies to help calm your class and expand their rainforest topic.
Mindfulness and relaxation have been proven to increase children's concentration, create a calmer atmosphere and even increase attainment. It is a wonderful addition to any setting.
All my lesson plans are created for people with no prior knowledge of relaxation and mindfulness techniques and carefully go through every technique step by step. They also include a fun script for you to read through which incorporates all the techniques learned into an enjoyable, relaxing story which is completely age appropriate.
My lessons now all come with a child and teacher assessment sheet which is fully editable and enables you to show evidence for the progress and learning of each child.
This lesson is suitable for children aged 5+ years.