20-Minute Workouts Guide

I created this little 20-Minute Workouts E-Book so you don't have to completely abandon your workouts when life gets busy and your time is limited. Whether you are away on vacation, celebrating the holidays or perhaps busier in your every day life than normal you can still stay on track with your fitness in just 20-minutes.

This guide consists of the following:

• one upper body 20-minute workout (using minimal small equipment)
• one lower body 20-minute workout (using minimal small equipment)
• one total body 20-minute workout (no equipment required)
• one 20-minute core workout (equipment optional)

Upon purchase be sure to download and save the PDF to your device.

Due to the digital nature of this product all sales are final.