1️⃣🪈8️⃣ HOUR - ALLOW YOURSELF PEACE - A Journey to Calm, Rest, and Deep Sleep for You and Your Pets

Music Arrangement: Anthony M. Davis, ASCAP Work ID: 930444420, Copyright 2025, All Rights Reserved. #calm #relaxation #sleepmusic

⭐️ For the Best Results, be sure to listen with earbuds or headphones. ⭐️

👉 Do not drive or operate machinery when listening to this audio due to the calming nature of sleep audio👈

ABOUT THIS INSTRUMENTAL AUDIO

This audio is available in a 1 Hour and 8 Hour version. Both commercial and Non-commercial licenses are also available.

“Allow Yourself Peace” is an ambient instrumental composed and produced by Anthony M. Davis, a personal life coach, Board Certified Hypnotherapist, and former science and technology professional with international experience.

This soothing soundscape was created to help listeners—both humans and their pets—achieve a state of relaxation, calm, and restorative sleep. In a fast-paced world where stress, anxiety, and constant mental engagement dominate, many people long for peace—but few allow themselves the time to experience it.

This original music for sleep was carefully composed using therapeutic principles and slow, deep tonal structures that promote letting go of nervousness, reducing mental over stimulation, and gently guiding the brain toward restorative stillness. The result is a space where calming anxiety and overcoming fear are not aspirational—they’re achievable through presence and intentional rest.

FOR PEOPLE AND PETS

“Allow Yourself Peace” also serves as calming music for dogs, calming music for cats, and even relaxing music for kids, as the soft and predictable patterns create an atmosphere of safety and consistency. Animals and children, both sensitive to environmental tone and frequency, benefit from the lack of abrupt changes and the smooth auditory flow that helps calm the nervous system and facilitate deeper sleep.

THE BENEFITS OF MUSIC LIKE THIS:

The value of slow, deeper musical tones lies in their interaction with the body’s natural rhythms. These tones engage the parasympathetic nervous system—responsible for rest, digestion, and restoration. Lower frequencies help lower heart rate and blood pressure, and they can entrain brainwaves into slower patterns associated with deep relaxation and non-REM sleep. This is as beneficial for your pets as it is for you.