TOTAL body Fitness Plan (strength training + cardio + core)
5x a week fitness plan | Strength Training | Core | HIIT Cardio
All NEW routines + NEW body part splits!
Lower Body worked 2x with E X T R A Bootybuilding!
Invitation to my PRIVATE Facebook accountability group included!
Also Includes:
2-week menu
Grocery Lists
Simple + Tasty recipes
No boring meal plan here! These 2-weeks are full of YUMMY creative meals like Paleo Baked Pears, Healthy Homemade Lasagna, Berries & Cream Cheese Protein Pancakes, Crunchy Tacos & MORE!!
Calories: approx. 1500-1700/day
MACROS & caloric info provided!!
Macros have been carefully balanced at 40C|30P|30F
All sales final.