Thriving With ADHD - A Youth's Guide for Success at School, Home and Life
Thriving With ADHD™ – A Youth's Guide for Success at School, Home and Life
A Youth Guide (Ages 8–12)
Dr. Anders Osborne, Ph.D. is an ADHD adult, specialist, educator, author, and Master ADHD Coach with more than 30 years of experience educating educators and supporting parents of ADHD youth and teens. She is the founder of I Teach To Reach ADHD Coaching LLC and the creator of the Thriving With ADHD™ framework, a skill-based approach that helps families build social skills, organization, emotional regulation, nutrition support, and study skills so children can succeed at school, at home, and in life.
Assembling the pieces between the non-divergent world and the brilliance of being ADHD.
Thriving With ADHD™ – Skills for School, Independence, and Life is a supportive, skill-based guide created specifically for ADHD youth ages 8–12. This book helps children better understand how their brains work while teaching practical skills they can use every day—at school, at home, and in growing independence.
Written in a clear, encouraging, and age-appropriate tone, this guide moves beyond labels and behavior charts. Instead, it focuses on building confidence, self-awareness, and real-world skills that ADHD youth need as academic and social expectations increase.
This youth guide is grounded in the Five Pillars framework used throughout the Thriving With ADHD™ series and introduces skills in a way that feels manageable, respectful, and empowering for children:
- ConnectWell™ – building social skills, friendships, and communication
- OrganizeMe™ – learning routines, time awareness, and organization
- ImpulseMastery™ – understanding emotions and practicing self-control
- FuelRight™ – supporting focus and regulation through nutrition and routine
- StudySmart™ – developing learning habits, task initiation, and school confidence
This book is not about fixing children. It is about helping ADHD youth recognize their strengths, understand their challenges, and practice skills with guidance and support. The strategies in this guide grow with the child and are designed to be used alongside parents, caregivers, and educators.
Thriving With ADHD™ – Skills for School, Independence, and Life works as a stand-alone youth resource and pairs naturally with Thriving With ADHD™ – An Introduction: A Parent’s Guide, creating a shared language and framework for families.
Thriving With ADHD™ SystemFramework
- ConnectWell™ — Social Understanding
- OrganizeMe™ — Time & Structure
- ImpulseMastery™ — Self-Control
- FuelRight™ — Brain Nutrition
- StudySmart™ — Learning Study Strategies & Test Taking Success
Because ADHD success comes from skills, not pressure.
Who This Book Is For:
- Parents of ADHD youth and teens
- Middle school and high school students
- Homeschool families
- Educators and tutors supporting ADHD learners
- Teens preparing for independent academic success
The Goal:
Not perfection.
Not straight A’s.
Confidence. Independence. Competence.
When ADHD students understand how to learn, school becomes manageable — and families experience less stress at home.
About the Author:
Dr. Anders Osborne, Ph.D.
ADHD Specialist & Educator | ADHD Adult | ADHD Parent & Grandmother
Founder of the Thriving With ADHD™ System
Dr. Anders Osborne brings together professional expertise, lived ADHD experience, and decades of work with ADHD families, educators, youth, and teens. Through the Thriving With ADHD™ System, she helps families understand what is happening beneath ADHD behaviors and build practical skills that work in everyday life.
Her mission is to help parents bridge the ADHD world their youth and teens experience with the expectations they must learn to navigate—while protecting self-confidence, building independence, and helping them thrive rather than simply cope.
Websites: To learn more about Thriving With ADHD™skill building system please click :
ThrivingwithADHDStystem.com
To learn more about ADHD coaching please click :
https://www.i-teach-to-reach-adhd-coaching.com
Payhip Bookstore:
https://payhip.com/ThrivingWithADHD
Email:
http://Thrivingwithadhdsystem@gmail.com
Assembling the pieces between the non-divergent world and the brilliance of being ADHD.