Healthy, Happy Holidays
I love the holiday season! But in the past, I would get overwhelmed and stressed with the many activities that went along with it.
I’ve discovered that the key to sailing smoothly through the holidays is to have a plan. Just because it’s the holiday season doesn’t mean I should stop caring for myself and practicing healthy habits. In fact, I should be even more diligent about self care during this time of the year.
That’s why I decided to put what I’ve learned into my latest, interactive Ebook, Healthy Happy Holidays. In this guide, I offer the top tips and tricks I’ve learned to maintain my healthy eating goals, keep my immune system humming, and find creative ways to reduce stress.
Here are just a few of the juicy tidbits you’ll get:
-How to keep from getting every sickness that’s going around
-A list of my favorite and creative ways to reduce stress
-A full Holiday menu (Gluten-free and Paleo-friendly)
-My favorite body care and natural sleep aid recipes
-Printable Holiday Planner (To help you organize your life and put it all together)
The holiday season doesn't have to be stressful! The holidays should be a healthy, happy time spent with the ones you love! Implement the tips and tricks in this E-Guide, and have the best holiday season ever!
*For the protection of Sally Nance, The Healthy Happy Woman, and copyright laws, ALL DIGITAL DOWNLOAD SALES ARE FINAL. By processing this request you agree and understand that there are no refunds for digital products once the documentation is sent to you.
**Download Instructions: After purchase, click the Download button. Make sure to save the PDF to your Desktop or Phone. For Desktops, simply click the 'Save' button and choose a name and location for your PDF file. For iPhones and Androids, tap the 'Share' button and copy to Books or Dropbox. If you have any issues downloading, please contact me at firstname.lastname@example.org!
You will get a PDF (34MB) file