Be Gentle with Yourself! It All Makes More Sense Than We Think.

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Description

In a society where many people operate in survival mode, being “gentle” with ourselves is often scoffed at as a sign of weakness. But gentleness is perhaps one of the strongest ingredients of self-care! How can one be gentle with oneself while managing the harshness of life?

Through his personal experience and observation, the author presents the harshness of life in a thought-provoking perspective, not only to expand your awareness, ease your mind, and bring you clarity but also to reveal vividly that you are not alone.

If you are on a personal development, healing, or spiritual journey--or simply curious about it--then this book is especially for you. It is packed with self-care tips and tools you can use and modify in your own life to assist you in your growth and evolution.