A Complete Guide to Breast-Feeding And Optimum Nutrition Post-Pregnancy

Post-Pregnancy & Breastfeeding E-book: 

• Postpartum Nutritional Guide (to replenish & optimise breastfeeding)
• Nutritional & Lifestyle Advice to Accelerate Healing
• Easy Meals & Snacks 
• Freezer Meal Plan For Τhose Post-partum Meals (to heal, replenish and support the compromised digestive system of a post-natal woman)
• A Supplement Plan (depending on your needs)
• A Complete Guide on Breastfeeding
• Dealing with different breastfeeding issues
• Addressing Mastitis
• Natural Remedies to Boost Breast Milk 
• Addressing All Common Infant Ailments (Colics, Constipation etc)