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A Complete Guide to Breast-Feeding And Optimum Nutrition Post-Pregnancy

Post-Pregnancy & Breastfeeding E-book: 


  • Postpartum Nutritional Guide (to replenish & optimise breastfeeding)
  • Nutritional & Lifestyle Advice to Accelerate Healing
  • Easy Meals & Snacks 
  • Freezer Meal Plan For Τhose Post-partum Meals (to heal, replenish and support the compromised digestive system of a post-natal woman)
  • A Supplement Plan (depending on your needs)
  • A Complete Guide on Breastfeeding
  • Dealing with different breastfeeding issues
  • Addressing Mastitis
  • Natural Remedies to Boost Breast Milk 
  • Addressing All Common Infant Ailments (Colics, Constipation etc) 


You will get the following files:

  • DOCX (169KB)
  • DOCX (102KB)

€ 80.00

80.00

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