Personal Energy Map: 30-Day Lunar Cycle Tracker [Notion template]

Personal Energy Map: The Automated Lunar & Life Tracker (Notion Template)

Stop fighting your natural rhythms and start flowing with them.

The Personal Energy Map is a high-performance Notion system designed to help you decode the relationship between your internal energy, mood, external moon phases, and daily habits, fully built for a zero-friction, automated experience.

🌙 The Problem with Manual Tracking

Most trackers fail because they require too much manual work. You spend more time copying data than actually reflecting on it.

The Personal Energy Map solves this with a "Database-First" architecture that does the heavy lifting for you.

📊 CORE FEATURES

1. The Intelligent Daily Check-In

• Visual Energy Meter: Custom formula-driven bars (⚡⚡⚡⚪⚪) for instant pattern spotting.
• Sleep & Focus Status: Star ratings and color-coded status icons (🟢🟡🔴) to visualize your quality of life at a glance.
• Lunar Integration: Track moon phases alongside your data to see how the cosmos affects your output.

2. Automated Monthly & Quarterly Reviews

• The "Engine" Room: Your reviews automatically pull data from your daily entries.
• Trend Analysis: See your "Focus Score" and "Energy Distribution" trends over 30, 60, and 90-day periods without typing a single number.
• Guided Reflection: Focus entirely on the qualitative prompts while the system provides the quantitative data.

3. The Clean Dashboard Experience

• Sidebar Zen: All databases are tucked away in a centralized "Data Insights" page. Your sidebar stays empty, and your mind stays clear.
• Linked Views: Your main dashboard only shows what you need now: this week's focus, this month's review, and your current energy map.

🎯 WHO THIS IS FOR

• The Data-Driven Intuitive: You want to understand the "Why" behind your "How" using data, not just vibes.
• The Productivity Minimalist: You want the insights of a complex tracking system without the manual maintenance.
• The Lunar Enthusiast: You want to see the cold, hard data on how moon phases actually impact your sleep and focus.

• Plan your life around your natural energy, not against it. Get the Personal Energy Map today.

FORMAT & DELIVERY

♦ Notion template (duplicate to your workspace)

♦ Instant access after purchase

♦ Works on desktop, mobile, tablet

♦ Lifetime access - yours to keep

♦ Free updates if I improve the template

REQUIREMENTS

• Free Notion account (notion.so)

• 5 minutes for initial setup

• 2 minutes daily for tracking

WHAT YOU'LL RECEIVE

1. Notion template duplicate link

2. Detailed setup guide (how to use it)

3. Access to future updates

NOT SURE IF THIS IS FOR YOU?

This tracker is perfect if you've ever thought:

• "Why do I feel amazing some weeks and terrible others?"

• "I want to understand my patterns, not just track them"

• "Generic planners don't account for my natural rhythms"

• "I need data-driven self-awareness, not guesswork"