Personal Energy Map - 30-Day Lunar Cycle Tracker (Notion Template)

Track your energy patterns with moon phases to discover your natural rhythms. Notion template with daily tracking, pattern analysis, and monthly reviews. Instant digital download.

Here's a template you can use:

Stop guessing why some weeks you're unstoppable and others you can barely function.

🌙 Lunar Cycle Tracker helps you discover YOUR unique energy patterns by tracking how you feel during different moon phases.

After 30 days, you'll know:

✓ Which moon phases match your high vs. low energy

✓ Your personal weekly rhythms (independent of the moon)

✓ How sleep, stress, and life events affect your patterns

✓ When to push forward vs. when to rest

WHAT'S INCLUDED

📊 Daily Check-In Database

• Quick 2-minute daily tracking
• Track energy, mood, sleep, moon phase
• Multiple views: calendar, weekly focus, energy overview
• Color-coded for easy pattern spotting

🔍 Pattern Recognition Tools

• Guided reflection prompts for each moon phase
• Weekly reflection worksheet
• Identify what drives your energy highs and lows

📅 Monthly Review Template

• End-of-month synthesis
• Track pattern evolution over time
• Plan ahead based on YOUR rhythms

📚 Resource Library

• Free tools
• Future worksheet previews

WHO THIS IS FOR

✓ You track your habits but don't understand WHY some days feel harder

✓ You're interested in astrology but want data, not just vibes

✓ You want to plan your life around your natural energy, not fight it

✓ You're done with one-size-fits-all productivity advice

FORMAT & DELIVERY

♦ Notion template (duplicate to your workspace)

♦ Instant access after purchase

♦ Works on desktop, mobile, tablet

♦ Lifetime access - yours to keep

♦ Free updates if I improve the template

REQUIREMENTS

• Free Notion account (notion.so)

• 5 minutes for initial setup

• 2 minutes daily for tracking

WHAT YOU'LL RECEIVE

1. Notion template duplicate link

2. Detailed setup guide (how to use it)

3. Access to future updates

NOT SURE IF THIS IS FOR YOU?

This tracker is perfect if you've ever thought:

• "Why do I feel amazing some weeks and terrible others?"

• "I want to understand my patterns, not just track them"

• "Generic planners don't account for my natural rhythms"

• "I need data-driven self-awareness, not guesswork"