Are you traveling this summer for a vacation, wedding, graduation, business or any other reason?
This ebook has you covered!
30 pages filled with information covering topics such as
-supplements to keep you healthy while traveling to new areas
-healthy road trip/city exploring snack ideas
-healthy and delicious coffee and alcohol ideas
-healthier restaurant and fast food chain choices (from Taco Bell, McDonald's, Chik-Fil-A, Subway, Burger King, Chipotle, Wendy's and Panera!)
-hotel gym workouts
-bodyweight HIIT workouts
-resistance band workouts with pictures of myself demonstrating movements
-stretches specifically for long days of traveling.