Unfolding Rose Yin Yoga Class

Unfolding Rose

Yin Yoga Class - Recorded Live On Zoom

As the rose gently unfolds to reveal its sweet centre, this class takes your body, heart and mind on a journey of opening and releasing.

• Gentle Yin Yoga stretches interlaced with affirmations, breathing and hand mudras guide you from a contracted or anxious, stressed state of being to surrendering fully to what is with a sense of calm, joy and bliss.
• Suitable for beginners.
• Able to be practiced in your own home with minimal equipment - a pillow and blanket is good. Yoga mat a bonus.

Come Exactly As You Are.You Are Enough.