I am a Lover of Life, Yogi, Doula, Life Coach, Lightworker. Studying my initial 200 Hour YTT in Thailand, I furthered my knowledge by training in the United Arab Emirates, certifying in Yin Yoga, Postnatal, Prenatal and Baby Yoga, GroovyKids Yoga, Embodied Yoga Principles and Laughter Yoga. I believe that yoga is so much more than the physical poses or asanas. Yoga is a gateway to your heart's centre. Yoga is the key to creating more calm, joy and love in your life. Yoga is for everyone regardless of your physical ability or body shape. My classes are gentle, encouraging and can be practiced in the comfort of your own home. I welcome you to join me on this journey of life, a gift to be embraced and lived whole heartedly.